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Laura Mak Quist
Founder & CEO
The Yoga FitLife Wellness
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Professional Bio
Laura Mak Quist, MS is a #1 best-selling co-author of Become Empowered and a sought-after speaker on wellness, personal growth, and midlife empowerment. She is a Women’s Wellness Coach, Peptides Educator, and founder of The Yoga FitLife—an online yoga and strength studio helping women thrive through midlife and step into their most radiant life.
Known for her Wisely Fierce approach to empowerment, Laura inspires women to embrace strength, resilience, and mindful living. A former scholarship gymnast at Michigan State University and IFBB Fitness Pro athlete ranked top 10 in the world, she has appeared on over 25 magazine covers and was the designer and CEO of her own fitness wear line for more than a decade—bringing over 30 years of education, leadership, and experience in fitness and wellness.
Known for her Wisely Fierce approach to empowerment, Laura inspires women to embrace strength, resilience, and mindful living. A former scholarship gymnast at Michigan State University and IFBB Fitness Pro athlete ranked top 10 in the world, she has appeared on over 25 magazine covers and was the designer and CEO of her own fitness wear line for more than a decade—bringing over 30 years of education, leadership, and experience in fitness and wellness.
Organization
The Yoga FitLife Wellness